MONDAY, Monday, ……
Sooo, it’s the start of another week, another chance to live and eat clean!
That’s what I find myself saying nearly every Sunday evening, and typically by the end of the day Monday things have changed. That healthy meal turned into a Reuben with fries and a cold brew! The walk with the dogs turned into doing dishes and justifying that with; at least I’m standing and moving!
You see, I believe what we’ve been told is healthy food to eat- really isn’t. Pepsi Free doesn’t count towards getting your fluids in. So, what to do now? Can’t stop eating.
That’s exactly what I’ve been doing for many years now. Watching documentaries, reading, talking to the pro’s,… . I’m disappointed in what I’ve found out. I need and want to share what I’ve discovered and get your feed back. What can you share?
You may have heard the term, if it’s gonna be its up to me? That’s life, take hold and let’s explore together!
Let me know what you think, or feel? Leave me a comment;